Finnish Lessons to Support Your Well-being

Holding The Nordic Theory of Everything by Anu Partanen on my balcony — Winnipeg, Manitoba

A child’s job is to play.” — Finnish proverb

Imagine how it would feel to live a healthy life, without the external social pressure we feel on a daily basis?

--

--

--

A Canadian wellness coach starting deeper conversations around mindset and well-being / paulkeefe.substack.com/welcome

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Does Sitting Kill Your Back?

3 quotes for March 12, 2021

Everything You Know About Weight Loss and Diets is Wrong

Drink your health — Drink Bone Broth at BRODO!

Have You Heard of the Word “Perpetanimacide”?

Sailing Towards Your Goals

a sailboat moving through open waters with a blue sky above

Home is the New Gym

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Paul Keefe

Paul Keefe

A Canadian wellness coach starting deeper conversations around mindset and well-being / paulkeefe.substack.com/welcome

More from Medium

How to avoid the sunk cost bias and make better decisions

Do we need distractions to focus?

Breaking free of the hedonic treadmill with a gratitude journaling

I “ate a frog” and learned a valuable lesson