To those who want to get in better shape but can’t seem to get started

A note on the value of experimenting

Photo by Holly Mandarich on Unsplash

The obstacles you might be facing on your path to better health and fitness might seem insurmountable right now.

You’ve got a bunch of shit going on in your life, and a mind that can’t seem to sit still.

If you’re in your mind a little too much, then consider this new experiment:

Think more, later.

Instead, act first.

Act your way towards change.

Act your way towards a feeling.

Act your way towards your goals.

Kind of like fake it ’til you make it mentality, but less likely to make you experience imposter phenomenon.

Up until now, you’ve been waiting for the perfect time. The perfect situation. The perfect perspective to take action.

In reality, that’s just delaying the progress you can be making.

A great example of this comes from Curb Your Enthusiasm when Larry David decides that he is going…