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Another surprising consequence: When you grind your teeth, the body can interpret it as chewing and begin a series of events for digestion, such as releasing gastric acids. Since there’s no food involved in tooth grinding, Padilla says triggering acid can potentially lead to ulcers, which could be one reason why individuals experiencing chronic stress also have digestive concerns.
Ashley Abramson
Paul Keefe
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Very interesting, I never thought about this before!
A Canadian wellness coach starting deeper conversations around mindset and well-being / paulkeefe.substack.com/welcome
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