Why I Focus on Energy Instead of Time

Improving my ability to learn, build better habits, and live a fulfilling life

Paul Keefe

--

Jeffrey Czum

“We all have ability. The difference is how we use it.”

— Stevie Wonder

Sitting down to write this piece, I had only a single measurement of success: Write until I was able…

--

--

Paul Keefe

A Canadian wellness coach starting deeper conversations around mindset and well-being / paulkeefe.substack.com/welcome