Be Your Own Saviour Series: On Teammates (Your Tribe)

A great deal of your time will be spent at work, and having to engage with people that you may consider to be outside of your close group. You can use this time to build valuable skills of empathy and gratitude so that you can ensure the success of your team. You will also learn how to become a more effective leader.

photo by Austin Mackay (Instagram @austin.mackay)

“What injures the hive, injures the bee.” — Marcus Aurelius

On Practical, Physical, Consistent Communication Style

On Thankless Jobs in Shadows

“Just change the (damn) garbage.” — David Keefe, aka Dad

“Nobody lines the extra mile…champions do extra.” — James Kerr

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A Canadian wellness coach starting deeper conversations around mindset and well-being /